Thursday, August 18, 2011

DAY 230 -- Organic foods.

I try to buy organic as much as possible.  By shopping sales, I find organic produce for less than regular produce -- or at least the same price.

Along with my shopping list, I carry a list of items the "experts" suggest should be a priority in getting organic.

Apples
Bell peppers
Celery
Cherries
Imported grapes
Nectarines
Peaches
Pears
Potatoes
Red Raspberries
Spinach
Strawberries 

So, if the market does not have organic, say, watermelon, but they do have regular ones on sale, then I don't feel too badly about purchasing it.

(The organic priority list varies from website to website, but this is the particular list I keep with me.)




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