|Image from Wikipedia Commons|
Curious about the new salad addition, I looked it up on Wikipedia and learned that kale belongs to the cabbage family, and that it is considered "the most nutritious vegetable in the world." It has "extremely powerful antioxidant" and "potent anti-cancer" properties. (To learn more, click here.)
Wow! Good stuff! I will continue to use it, maybe even more abundantly on my salads. (I also learned that it tastes sweeter after freezing, so I might try that.)
So here's to adding kale for good health! Or, to play on some puns, how about, "It's good for what kales ya." Or... "What doesn't kale us makes us stronger."
Okay, I'm done.