This morning I worked out to an old exercise video...and I do mean old, since it's a VHS tape. It's Jazzercise: The Best Yet! LIVE © 1985. Remember the 80s exercise fashion? Tights and leotards accessorized with color-coordinated leg warmers and a belt around the waist. I never understood the belt around a leotard. What purpose does that serve? It's not like you need to hold up your britches!
I have more than thirty exercise videos, not counting the exercise albums and cassette tapes! Yet, this particular exercise video is one of my favorites. I have so much fun when I work out to this one, but I don't use it very often... I save it for days when I just can't seem to think of what exercise I feel like doing... those days when I feel a lack of motivation to get moving. I consider all my other options first, and if none of those get me excited, then I pull Jazzercise: The Best Yet! LIVE out of my arsenal. For some reason, that tape works magic for me.
Maybe the belt helps work the abs? or the obliques? I suppose it's no worse than puka shells and cowl-neck sweaters, or bell-bottom pants.
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