Thursday, December 22, 2011

DAY 356 -- Sharing an article

One of my nieces shared an interesting article with me... Dopamine: why "just one bite" doesn't work.

The article explains the situation I referenced in my post "Special Occasions" ... how allowing treats on special occasions opens up a can of trouble for an addict.

Food addiction is tough.  One has to eat.  I can avoid sweets, but how can I avoid food?

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