Thursday, November 3, 2011

DAY 307 -- Feed a cold?

Yesterday by the end of the day my throat was real sore, and today I felt hungrier than ever.  Is this my bodies natural way to deal with germs..."Feed a cold?"  It's hard for me to tell if I am overeating or if my body really needs the extra fuel/protein/nutrients or whatever.

One thing I do know, however, is that I did not get enough sleep last night to help combat this, so I'm going to bed now.

2 comments:

  1. If you are hungry, it's probably because the cold is exhausting your body, so you need more energy available.

    ReplyDelete