Today I am still on track, but wishing I had extra encouragement. Don't get me wrong, I am grateful that my husband is eating the same kinds of food, but sometimes I wish I had someone else to also discuss healthy eating with. I know some people who have formed a little group where they encourage each other to fight fat and lose weight, but they are counting calories and eating sweets. Most people cannot understand my going without refined sugars, etc. They think I am extreme.
It boggles my mind. I don't count calories, fat grams, carbs, or whatever. They measure and mete out their portions and tally every bite and exercise their heart out -- and yet I am considered extreme? Hmm...
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