Tuesday, February 8, 2011

DAY 39 -- What am I trying to feed?

Today is a struggle and I don't even know why.  I feel down.  I feel like I want to eat and eat and eat.  Thankfully I have healthy foods to eat, but still... I am trying to eat only when hungry and this is not stomach hunger I am feeling, it is emotional hunger or head hunger.  I don't know what I am trying to feed.  I've tried praying.  I've tried listening to uplifting music.  I've tried resting.  I don't know what's going on.  Hormones?  Denial of feelings?  Mourning?  (A friend from high school died recently.)  Unmet expectations?  What???

I hope I can figure this out soon!  Anyone out there have suggestions?  Is there anyone out there?

No comments:

Post a Comment