Saturday, January 8, 2011

DAY 8 -- Family meal after funeral

I did fine yesterday during the family meal (after the funeral).  They had some healthy choices for me.  They served salad, so I was able to eat that along with some thin slices of roast beef.

A niece went with me on the trip.  She has been a health food guru to me for several years, so it was wonderful to have her along for the ride.  We discussed nutrition and health for most of the journey there.  And, of course, since it was a family gathering, we had plenty of "food" for discussion on the way back!  hahaha

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