Saturday, January 29, 2011

DAY 28 -- Traveling while sleepy

Well, I did "okay" for most of my trip.  I made fairly healthy choices with what was offered, and during the times I ate out.  However, it was difficult while driving home since I was sleepy.  I wanted to eat to stay awake.  I had healthy foods to snack on, but still ate more than necessary.  I finally decided to talk out loud as though someone was traveling with me, so that my mouth would be busy talking instead of eating, which helped me stay awake!  :)

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