Thursday, January 27, 2011

DAY 27 - Traveling

Today I leave on a small trip.  I will return tomorrow night.

Again, I worry about eating healthy while traveling, especially since I will be gone overnight.  I plan to pack a lot of healthy foods to snack on, but when it comes to meal time with family or friends I worry a bit.  I never know what kinds of food they might have to serve... refined flour, foods with added sugar, packaged and processed food.

I remind myself that this challenge about making healthy food choices every day, so I will do my best to choose the best options out of what is offered.

No comments:

Post a Comment