Today I leave on a small trip. I will return tomorrow night.
Again, I worry about eating healthy while traveling, especially since I will be gone overnight. I plan to pack a lot of healthy foods to snack on, but when it comes to meal time with family or friends I worry a bit. I never know what kinds of food they might have to serve... refined flour, foods with added sugar, packaged and processed food.
I remind myself that this challenge about making healthy food choices every day, so I will do my best to choose the best options out of what is offered.