Friday, January 14, 2011

DAY 14 -- Fatigue

I battled fatigue today for some reason.  Not sure why.  Still eating healthy.  I guess some days are just like that.  With fatigue, my body starts to act like it needs more "fuel" for energy but I made sure I was really hungry first before having any snack -- usually I drink a glass of water and wait 15 minutes (or more) and see if I still feel hungry.

I love having fruit mixed with plain yogurt with a few chopped walnuts.  Mmm mmm mmm!

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