Several weeks ago, a friend of mine asked her Facebook friends what they suggested to help get rid of her headaches. She was suffering from frequent severe headaches, especially after heavy exertion in exercise. Doctors were unable to diagnose a reason, so she turned to her friends. She received many suggestions, and I almost didn't post anything, since most of my friends don't like to hear what I have to say about health and nutrition, but I decided "what the heck" and told her that I got rid of my severe headaches by eliminating sugar and artificial sweeteners.
Recently she told me that she had decided to take my suggestion, and was surprised (and pleased) how quickly her body responded to the change... no more headaches!
I felt pleased that she had the courage to eliminate sweets, but mostly I was pleased that she found relief from the pain!