Yesterday got away from me. Company started arriving for my brother's funeral, and our son flew in. I'm trying hard to make healthy choices in eating, but did succumb to eating some french bread made with white flour. People have been bringing food for the family, which is greatly appreciated, so I just try to select what is healthier to eat, but not always successful.
I'm not beating myself up over it. This is a time of grief, and as long as I can eat mostly healthy and be aware of what I'm eating, then I should be okay.