My Healthy Living Challenge

I enjoy cowboy poetry, thanks to my rancher brother who recites from hundreds of poems he's memorized.  My favorites are the humorous on...

Sometimes I feel kind towards my body (see: The "Perfect" Body ), but usually I feel uncomfortable in my skin.  Towards the end of...

I saw a billboard with a picture of some exercise equipment, an all-in-one workout contraption.  The slogan began: "Time machine.......

While reading ingredients on a package, I wondered why it had so many different sweeteners.  I mockingly read the label aloud, "Look, h...

Our car has a digital reading that indicates the average miles-per-gallon with each tank of gas. If we drive mostly highway miles, the mpg i...