tag:blogger.com,1999:blog-2144937010104658762.post2508572467067477772..comments2023-06-27T07:28:17.718-06:00Comments on My Healthy Living Challenge: DAY 324 -- Some foods are a pain in the head.Sugarholic In Recoveryhttp://www.blogger.com/profile/09591959478388014741noreply@blogger.comBlogger2125tag:blogger.com,1999:blog-2144937010104658762.post-41009808291533228122011-11-21T08:22:25.379-07:002011-11-21T08:22:25.379-07:00Fruit on an empty stomach gives me a tummyache. I...Fruit on an empty stomach gives me a tummyache. I am pretty sure my headaches are food-linked. When I was making homemade bread often I had frequent headaches. It turns out that gluten, dairy, and baker's yeast--all common ingredients in homemade bread-- are all on my list of food sensitivities. <br /><br />I have had various aches and pains since I switched diets, but I am avoiding pain pills and caffeine, though some days the ibuprofen is sure tempting.Lynnhttps://www.blogger.com/profile/03629132084441191734noreply@blogger.comtag:blogger.com,1999:blog-2144937010104658762.post-62933690182128428062011-11-21T05:15:18.104-07:002011-11-21T05:15:18.104-07:00I think you are on to something! As a person who h...I think you are on to something! As a person who has a hard time taking suggestions, I still need to hear it!! <br /><br />This last 6 months, I've gone to breaking my eating up into 6 increments throughout the day. I've found a much better mood level and I'm like you, I can't eat fruit on an empty stomach. I crash and burn if I do.Suddenly Susanhttps://www.blogger.com/profile/12483813654827621158noreply@blogger.com