Once again I am posting about a social eating situation. It worked before...me posting prior to attending functions, helping me feel a stronger desire to eat with caution so I could report success. Tonight we are attending a dinner with friends we have not seen in a long time. Their daughter is getting married tomorrow and their family and friends are gathering tonight to eat a catered meal.
It's tougher to go into such situations since I have no idea what will be served, or how it will be served. Brought to the table? Buffet style? I have to mentally prepare myself. I don't need to sample every single item. And I don't need to eat beyond the feeling of full.
I will not overeat.
I will not overeat.
I will not overeat.
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