Tuesday, January 18, 2011

DAY 18 -- Frustration

I stayed on track with healthy choices, but it's been a frustrating day.  I tried a new recipe for tonight's supper and it didn't turn out.  (That is just one of the many frustrations.)

Went to bed at 9 PM and woke up at 1:30 AM.  Could not get back to sleep.  My mind was too busy.  Finally gave up and got out of bed around 2:30.  I've been up ever since (except for a 25 minutes nap) and my batteries are running down.  My lack of sleep probably caused some of my frustrating situations today.

BUT, I did not overeat and I still ate good for me foods.  That is a success for me.

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