I stayed on track with healthy choices, but it's been a frustrating day. I tried a new recipe for tonight's supper and it didn't turn out. (That is just one of the many frustrations.)
Went to bed at 9 PM and woke up at 1:30 AM. Could not get back to sleep. My mind was too busy. Finally gave up and got out of bed around 2:30. I've been up ever since (except for a 25 minutes nap) and my batteries are running down. My lack of sleep probably caused some of my frustrating situations today.
BUT, I did not overeat and I still ate good for me foods. That is a success for me.
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